Articles from the Practitioners of Hygeia

Where is the Full-Fat Yogurt?

I recognize we have been conditioned to look at fat as the enemy.  It’s starting to drive me a bit bonkers.  I hit the grocery store today to purchase some full fat, organic Greek yogurt so I could make some homemade ranch to dip my veggies in.  OMG…I did not think it would be so …Read More

Attachment and Lifelong Wellness

Attachment is a phenomenon that is essential to human emotional development, as well as to mental, physical and social well-being throughout the lifespan. Attachment is defined as a strong and lasting emotional connection, such as the relationship between a child and a loving parent, or the bonds that develop in long-term friendship and supportive romantic …Read More